Stress and Tension
Depression and Anxiety
Lower Back Pain
Thai Yoga Massage originates from the Ayurvedic tradition in a
Buddhist context of “the physical application of loving kindness”. Thai Yoga is as effective in back
pain, posture & mobility issues as it is in emotional & psycho-spiritual healing.
‘Sen Lines’, similar to the ‘Nadis’ of Ayurvedic tradition, or
the ‘Meridians’ of Chinese Traditional medicine are stimulated through palming, acupressure, joint
mobilisation, passive stretches, assisted Yoga postures & breath. This assists the body & mind in its
natural tendency towards self healing & balance.
Thai Yoga is performed on a futon on the
floor with the client wearing loose fitting comfortable clothing.
Treatments typically last 1hour 30mins producing
a deeply relaxed, toned & meditative state. No previous Yoga experience is necessary
& it is suitable for all ages, fitness & ability levels as the practitioner will use
‘mindfulness’ to assess adequate stretch and ease of posture for the