Chakra is a Sanskrit word meaning 'wheel'. Chakras are spinning vortexes of energy within our body.
There are seven major Chakras which are the major energy centres, located on the head and torso.
Each of these Chakras receives and transmits "Ki" which is life-force energy.
Each Chakra is associated with a different part
of our body, and each one needs to be open and balanced to allow the life force energy to
flow naturally which is turn helps to have a health mind, body and spirit. When our Chakras
are misaligned and not functioning correctly this causes dis-ease within us. This disease can
be on a physical, mental or spiritual level.
Our Chakras absorb energy from the environment,
our thoughts and our feelings. Negative energy over time can affect the Chakras which in turn
can affect our health.
It is important to keep our Chakras balanced to
help deal with the negative influences in our lives which may sometimes be hard to avoid.
However changing our feelings negative to positive can help protect ourselves from negative
energy in the environment.
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